Wearing high heels "self-help" method

Ben Wang, September 6 hearing, high-heeled shoes, flat shoes alternately dressed: From the need to take into account the health and beauty of women, in addition to social, etiquette and other special occasions, it is recommended to wear less high heels. A pair of comfortable flat shoes can be prepared in the office and worn alternately with high heels to reduce foot fatigue.

The heel should not exceed 4cm: to buy the right high heels to ensure that the shoes really fit comfort. When wearing high-heeled shoes, put a soft insole on the forefoot or the heel of the foot to reduce the pressure on the sole. The height of the heel of the heel should not be too high, preferably not more than 4 cm. The heel should not be too small, otherwise it can not support the weight stably, and the toe should be slightly loose to reduce the pressure on the soles and toes.

Warm water foot bath: use warm water bubble foot at night, can improve foot blood circulation. Strengthen the ankle to strengthen the sports, joint sprains should be promptly to the hospital for treatment.

  • · The old shoes at home are like this to transform big spikes
  • · Old shoes don't stupidly throw away so that the shoes "open"
  • Put a physical insurance on your shoes
  • · How to clean the matte surface of the shoes?
  • · Breathable, antibacterial, deodorizing socks with it to avoid off shoes
  • ·Sports shoes's little tail actually has these 3 functions you certainly don't
  • ·High-heeled shoes audio sound? 4 coups to ease you learn a few
  • ·How to choose shoes during pregnancy? Flat shoes are not safe
  • What should I do if my shoes become moldy
  • ·Wearing these shoes in the summer will hurt you

    • Camouflage Fabric

    Camouflage Fabric,Military Uniform,Cotton Fabric

    cotton voile Co., Ltd. , http://www.poplin-fabrics.com